Megrim Sole - Fillet
This lean fish has a delicate, flaky texture that is truly succulent and moreish, lending itself to a variety of cooking methods. The light, delicate flavour perfectly complements fresh flavours, such as lemon, dill, white wine and parsley, whilst a simple sprinkle of salt brings out the natural flavours. For an easy, but delicious meal at home, serve with a white wine sauce, potatoes, grassy vegetables and a few sprigs of parsley to garnish.
From: Local markets Brixham/Newlyn
*available fish can be limited by weather and other factors. Where possible we source from local markets at Brixham and Newlyn however, at time we may have to source from elsewhere due to these factors.
This lean fish has a delicate, flaky texture that is truly succulent and moreish, lending itself to a variety of cooking methods. The light, delicate flavour perfectly complements fresh flavours, such as lemon, dill, white wine and parsley, whilst a simple sprinkle of salt brings out the natural flavours. For an easy, but delicious meal at home, serve with a white wine sauce, potatoes, grassy vegetables and a few sprigs of parsley to garnish.
From: Local markets Brixham/Newlyn
*available fish can be limited by weather and other factors. Where possible we source from local markets at Brixham and Newlyn however, at time we may have to source from elsewhere due to these factors.
This lean fish has a delicate, flaky texture that is truly succulent and moreish, lending itself to a variety of cooking methods. The light, delicate flavour perfectly complements fresh flavours, such as lemon, dill, white wine and parsley, whilst a simple sprinkle of salt brings out the natural flavours. For an easy, but delicious meal at home, serve with a white wine sauce, potatoes, grassy vegetables and a few sprigs of parsley to garnish.
From: Local markets Brixham/Newlyn
*available fish can be limited by weather and other factors. Where possible we source from local markets at Brixham and Newlyn however, at time we may have to source from elsewhere due to these factors.
